High Blood Pressure also known as Hypertension (defined as a blood pressure =140/90 mmHg) become very common problem, You can have HBP for years without knowing it. During this time, the condition can damage your heart, blood vessels, kidneys, and other parts of your body. Natural High Blood Pressure and Hypertension Treatment is a big challenge in London, To get rid of blood pressure diseases include Systolex in your diet, Read on to find out more about blood pressure and hypertension

Hypertension, otherwise known as high blood pressure, makes us more susceptible to coronary heart disease, strokes and kidney disease. People who are overweight and do not get much exercise are at much higher risk of having high blood pressure.

Blood pressure can be treated without drugs (always see your doctor first) if a person is willing to change their lifestyle and diet.  In societies where salt is limited, hypertension is rare.  Too much caffeine, alcohol and smoking when combined with high blood pressure can greatly increase the chances of suffering heart disease or stroke.

Stress is a major factor in hypertension.  Chemicals such as adrenaline and noradrenaline are released into the bloodstream, increasing heart rate, breathing and blood pressure.  This is known as the ‘fight or flight’ response and in the Stone Age when the hunter had to run quickly to get out of danger, the adrenaline gave him the energy to do this.  It also causes the blood to thicken and clot more quickly to help with any injuries he might incur.  We don’t face the same sort of dangers as Stone Age man, but our stressful lifestyles, stimulants such as caffeine, alcohol and smoking cause our bodies to react in the same way, resulting in not only hypertension but a number of other degenerative diseases including coronary heart disease, osteoporosis and diabetes.

Useful Supplements

Calcium and magnesium have been shown to lower blood pressure (consult a nutritional therapist for dosage).  Nuts and seeds are good sources of both.
Co-enzyme Q10 is found in organ meats and as we age levels fall.  It may help reduce hypertension, having a beneficial effect on blood cholesterol levels and its ability to stabilise vascular membranes through its antioxidant qualities.
Jiaogulan is a herb that may help to modulate blood pressure, lowering it when it is to high and raising it when it is too low.
Include a good quality multivitamin/mineral complex as the B vitamins help to support the immune and nervous systems.

For more info
web- http://www.bloodpressuretreatmentsite.co.uk
Email us- support@purmedica.com
Contact no- +44-20-3608-6029
Contact Us- 17 Hanover Square, London, W1s 1BN, United Kingdom